Transferring files Using a Desktop FTP Client
Download and install an FTP client. There are tons of FTP clients out there, many of which are free. One of the most popular free clients is FileZilla, an open-source FTP client at Filezilla-project.org.
Create a new connection. When you start your FTP client, you'll need to create a new connection profile. It will save your connection information, allowing you to reconnect quickly in the future.
Enter your connection's information. Type in the FTP address (e.g., "
ftp://ftp.server.com"), your user name, and your password (if required). Most FTP servers run on port 21, so you won't have to change this value unless specified by the server.
Connect to your FTP server by entering your information. Once you've successfully connected, you'll see the connection log in the client's status section.
Navigate to the folder you are allowed to upload to. Many FTP servers restrict uploads from users to specific folders. First, refer to your FTP server's documentation to see what folder you have permission to upload to. Then, use the right panel to navigate through the FTP's folders.
To navigate the directories of your computer, use the left panel. Left panels often show users local guides on their computer and can find the files they want to upload in those folders.
To upload a file, either double-click it or drag it from the left panel to the right panel.